Mindfulness Programs for Youth, Parents, and Educators
Beyond our traditional adult courses, we also offer a variety of mindfulness classes and events geared toward adolescents, teens, parents, and teachers. We believe that by empowering people of all ages with mindfulness and self-compassion resources, we can collaborate toward a more easeful and joyful life experience as a community. The locations, dates and times will vary, so be sure to check in often to see what classes are currently available.
Our Specialized Programs