Program Schedule

Upcoming dates, and links for details and registration, are listed below each program. Sign up for our newsletter to receive announcements, or contact us if you’d like to be notified when registration opens for a specific offering. All programs will be hosted online until further notice.

We look forward to seeing you soon!

Multi-Week Programs

Mindful & Intuitive Eating

January 2021 – Registration Now Open

Mindfulness-Based Stress Reduction

January 2021 – Registration Now Open

Mindful Self-Compassion

January 2021 – Registration Now Open

Mindful Parenting

March 2021

Resilience

TBA

Tools for Self-Kindness

TBA

1-Day Programs

Free Introductory Classes

January 2021 – Registration Now Open

Introduction to Mindfulness
for Therapists

January 2021 – Registration Now Open

All-Day Retreats

March 2021 – Registration Now Open

Questions about our schedule?

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