Full Program Schedule

Upcoming dates, and links for details and registration, are listed below each class or workshop. Sign up for our newsletter to receive announcements, or contact us if you’d like to be notified when registration opens for a specific offering. All offerings will be hosted online until further notice.

We look forward to seeing you soon!

Multi-Week Programs

Mindfulness-Based Stress Reduction

October 2020 – Registration Now Open
Free Info Session October 12

Tools for Self-Kindness

October 2020 – Registration Now Open
Free Info Session October 14

Resilience

October 2020 – Registration Now Open
Free Info Session October 15

Mindful & Intuitive Eating

October 2020 – Registration Now Open
Free Info Session October 13

Mindful Parenting

November 2020 – Registration Now Open

Mindful Self-Compassion

TBA

Building Mindful Connection

TBA

Reclaim Your Wholeness

TBA

1-Day Introductory Workshops

Mindfulness for Beginners

September 2020 – Registration Now Open
November 2020

Self-Compassion for Beginners

December 2020

Mindful Eating for Beginners

November 2020

Additional One-Day Offerings

All-Day Retreats

September 2020 – Registration Now Open

National Speaker Workshops

TBA

Questions about our schedule?

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