Program Schedule
Upcoming dates, and links for details and registration, are listed below each program. Sign up for our newsletter to receive announcements, or contact us if you’d like to be notified when registration opens for a specific offering. All programs will be hosted online until further notice.
We look forward to seeing you soon!
Multi-Week Programs
Mindfulness-Based Stress Reduction
October 2021 – Registration Now Open
Mindful Self-Compassion
October 2021 – Registration Now Open
Mindful & Intuitive Eating
October 2021 – Registration Now Open
1-Day Offerings
Free Taste of Mindfulness
or Self-Kindness
October 2021 – Registration Opens Soon
All-Day Retreats
December 2021 – Registration Opens Soon
Mindfulness for
Beginners Workshop
TBA
Self-Compassion for
Beginners Workshop
TBA
