Program Schedule

Upcoming dates, and links for details and registration, are listed below each program. Sign up for our newsletter to receive announcements, or contact us if you’d like to be notified when registration opens for a specific offering. All programs will be hosted online until further notice.

We look forward to seeing you soon!

Multi-Week Programs

Mindfulness-Based Stress Reduction

TBA

Mindful Self-Compassion

TBA

Mindful & Intuitive Eating

TBA

Mindful Parenting

TBA

Resilience

TBA

Tools for Self-Kindness

TBA

1-Day Programs

All-Day Retreats

May 2021 – Registration Now Open

Free Introductory Classes

TBA

Introduction to Mindfulness
for Therapists

TBA

Questions about our schedule?

Scroll to Top