Program Schedule
Upcoming dates, and links for details and registration, are listed below each program. Sign up for our newsletter to receive announcements, or contact us if you’d like to be notified when registration opens for a specific offering. All programs will be hosted online until further notice.
We look forward to seeing you soon!
Multi-Week Programs
Mindfulness-Based Stress Reduction
August 2021 – Registration Now Open
Tools for Self-Kindness
August 2021 – Registration Now Open
Mindful Parenting
TBA
Mindful & Intuitive Eating
TBA
Mindful Self-Compassion
TBA
Resilience
TBA
1-Day Offerings
All-Day Retreats
July 2021 – Registration Now Open
September 2021 – Registration Opens Soon
Mindfulness for
Beginners Workshop
July 2021 – Registration Now Open
Free Taste of Mindfulness
or Self-Kindness
August 2021 – Registration Now Open
Self-Compassion for
Beginners Workshop
August 2021 – Registration Now Open
