Full Program Schedule

Upcoming dates, and links for details and registration, are listed below each class or workshop. Sign up for our newsletter to receive announcements, or contact us if you’d like to be notified when registration opens for a specific offering. All offerings will be hosted online until further notice.

We look forward to seeing you soon!

Multi-Week Programs

Mindfulness-Based Stress Reduction

August 2020 – Registration Now Open
October 2020

Tools for Self-Kindness

August 2020 – Registration Now Open

Building Resilience and Happiness

August 2020 – Registration Now Open

Mindful Parenting

TBA

Building Mindful Connection

TBA

Mindful Self-Compassion

TBA

Mindful & Intuitive Eating

October 2020

Reclaim Your Wholeness

TBA

1-Day Introductory Workshops

Mindfulness for Beginners I + II

September 2020
December 2020

Self-Compassion for Beginners

October 2020
December 2020

Mindful Eating for Beginners

August 2020 – Registration Now Open
October 2020

Additional One-Day Offerings

All-Day Retreats

September 2020

National Speaker Workshop

November 2020

Questions about our schedule?

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