Program Schedule

Upcoming dates, and links for details and registration, are listed below each program. Sign up for our newsletter to receive announcements, or contact us if you’d like to be notified when registration opens for a specific offering. All programs will be hosted online until further notice.

We look forward to seeing you soon!

Multi-Week Programs

Mindfulness-Based Stress Reduction

August 2021 – Registration Now Open

Tools for Self-Kindness

August 2021 – Registration Now Open

Mindful Parenting

TBA

Mindful & Intuitive Eating

TBA

Mindful Self-Compassion

TBA

Resilience

TBA

1-Day Offerings

All-Day Retreats

July 2021 – Registration Now Open
September 2021 – Registration Opens Soon!

Mindfulness for Beginners
Workshop

July 2021 – Registration Now Open

Free Taste of Mindfulness
or Self-Kindness

August 2021 – Registration Now Open

Questions about our schedule?

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