Program Schedule
Upcoming dates, and links for details and registration, are listed below each program. Sign up for our newsletter to receive announcements, or contact us if you’d like to be notified when registration opens for a specific offering. All programs will be hosted online until further notice.
We look forward to seeing you soon!
Multi-Week Programs
Mindful & Intuitive Eating
January 2021 – Registration Now Open
Mindfulness-Based Stress Reduction
January 2021 – Registration Now Open
Mindful Self-Compassion
January 2021 – Registration Now Open
Mindful Parenting
March 2021
Resilience
TBA
Tools for Self-Kindness
TBA
1-Day Programs
Free Introductory Classes
January 2021 – Registration Now Open
Introduction to Mindfulness
for Therapists
January 2021 – Registration Now Open
All-Day Retreats
March 2021 – Registration Now Open
