Full Program Schedule

Upcoming dates, and links for details and registration, are listed below each class or workshop. Sign up for our newsletter to receive announcements, or contact us if you’d like to be notified when registration opens for a specific offering. All offerings will be hosted online until further notice.

We look forward to seeing you soon!

Multi-Week Programs

Mindful & Intuitive Eating

January 2021 – Registration Now Open

Mindfulness-Based Stress Reduction

January 2021 – Registration Now Open

Mindful Self-Compassion

January 2021 – Registration Now Open

Mindful Parenting

TBA

Resilience

TBA

Tools for Self-Kindness

TBA

Building Mindful Connection

TBA

Reclaim Your Wholeness

TBA

1-Day Introductory Workshops

Mindful Eating for the Holidays

December 2020 – Registration Now Open

Self-Compassion for Beginners

December 2020 – Registration Now Open

Mindfulness for Beginners

TBA

Additional One-Day Offerings

All-Day Retreats

December 2020 – Registration Now Open
March 2021

Introduction to Mindfulness
for Therapists

January 2021 – Registration Now Open

National Speaker Workshops

TBA

Questions about our schedule?

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