Program Schedule

Upcoming dates, and links for details and registration, are listed below each program. Sign up for our newsletter to receive announcements, or contact us if you’d like to be notified when registration opens for a specific offering. All programs will be hosted online until further notice.

We look forward to seeing you soon!

Multi-Week Programs

Mindfulness-Based Stress Reduction

October 2021 – Registration Now Open

Mindful Self-Compassion

October 2021 – Registration Now Open

Mindful & Intuitive Eating

October 2021 – Registration Now Open

Mindful Parenting

October 2021 – Registration Now Open

Tools for Self-Kindness

TBA

Resilience

TBA

1-Day Offerings

Free Taste of Mindfulness
or Self-Kindness

October 2021 – Registration Opens Soon

All-Day Retreats

December 2021 – Registration Opens Soon

Mindfulness for
Beginners Workshop

TBA

Self-Compassion for
Beginners Workshop

TBA

Questions about our schedule?

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