Program Schedule
Upcoming dates, and links for details and registration, are listed below each program. Sign up for our newsletter to receive announcements, or contact us if you’d like to be notified when registration opens for a specific offering. All programs will be hosted online until further notice.
We look forward to seeing you soon!
Multi-Week Programs
Mindfulness-Based Stress Reduction
TBA
Mindful Self-Compassion
TBA
Mindful & Intuitive Eating
TBA
Mindful Parenting
TBA
Resilience
TBA
Tools for Self-Kindness
TBA
1-Day Programs
All-Day Retreats
May 2021 – Registration Now Open
Free Introductory Classes
TBA
Introduction to Mindfulness
for Therapists
TBA
