Mindfulness Tools for Professionals

We have personally and professionally witnessed the many benefits of a mindfulness practice. Peer-reviewed research supports our personal experiences by confirming that when organizations provide mindfulness training to their staff members, everyone benefits.

Organizational Leaders report:

  • Reduced stress and burnout
  • Greater employee engagement
  • Higher morale
  • Improved productivity
  • Lower turnover
And their Employees experience:

  • Improved focus and creativity
  • Increased job satisfaction
  • Stronger connections to the organization and coworkers
  • Gratitude for the benefits of this training in their personal lives
Additional health and wellness benefits:

  • Increased stress resilience and reduced anxiety
  • Improved immune system function
  • Improved response to chronic pain
  • Reduced symptoms and risk of many chronic diseases (high blood pressure, heart disease, asthma, GI distress, skin disorders)

Our Programs for Organizations

For the Workplace

For Therapists and
Healthcare Professionals

Continuing Education Program