Parenting is hard! And yet, we do the best we can, working with what we’ve picked up along the way. Cultivating the skills of mindful parenting can help us take a step back, see the bigger picture, and get in touch with our inherent wisdom. These skills give us the confidence we need to parent effectively, even when it gets tough.
It’s impossible to be the “perfect” parent, and that’s an unfair standard to hold ourselves to. But when we choose to be present with and for our children, we create space for everyone in our family to thrive.
While developed specifically for parents, this interactive, experiential class is appropriate for grandparents, foster parents, and others in caregiving roles to children of all ages.
Connect with other parents and find support for your journey!