New Classes Starting in March

Mindfulness-Based Stress Reduction
with Carol Hendershot and April Kaiserlian, LMSW

Sign up for Free Information Sessions:
Monday, March 25 or April 1, 6:30 – 9 pm at Holistic Care Approach with Carol
Wednesday, March 27 or April 3, 9:30 am – 12:00 pm at Holistic Care Approach with April

Sign Up for March Classes:
Mondays, April 8 – May 27, 6:30 – 9 pm at Holistic Care Approach with Carol
Wednesdays, April 10 – May 29, 9:30 am – 12:00 pm at Holistic Care Approach with April
Includes one All-Day Retreat – Sunday, May 19, 8:50 am – 4 pm at Holistic Care Approach

Mindful Self-Compassion
with Carol Hendershot and April Kaiserlian, LMSW

Sign up for Free Information Sessions:
Thursday, March 28 or April 4, 9:30 – 11:00 am at Mindful Counseling GR with Carol
Thursday, March 28 or April 4, 6:30 – 8 pm at Women’s Health Center with April

Sign Up for March Classes:
Thursdays, April 11 – May 30, 9:30 – 11:00 am at Mindful Counseling GR with Carol
Thursdays, April 11 – May 30, 6:30 – 8 pm at Women’s Health Center with April
Includes one All-Day Retreat – Saturday, May 18, 9:30 am – 3:30 pm at Women’s Health Center

Eat for Life: Mindful Eating 
with Lori Schermers RD

Sign Up for Free Information Sessions:
Tuesday, March 26 or April 2, 9:30 – 11:00 am at Mindful Counseling GR

Sign Up for March Classes:
Tuesdays, April 9 – May 28, 9:30 am – 12:00 pm at Mindful Counseling GR
Includes one All-Day Retreat – Saturday, May 18, 9:30 am – 3:30 pm at Women’s Health Center

Questions? Call 616.361.3660 or email info@grcfm.com