Free Information Sessions

Free Information Sessions are offered on a regular basis prior to the beginning of each 8-Week Session so that you can determine if the course is right for you. You will learn what you can expect from the course as well as what will be expected from you as a participant. Some of this material may not be repeated in class.

Attendance is strongly encouraged before beginning any of our 8-Week Courses. If you are unable to attend a free session, please contact us at 616.361.3660 or by email info@grcfm.com to arrange a separate consultation.

 

New Classes Starting in June

Upcoming Mindfulness-Based Stress Reduction Classes

Free Information Sessions:

Thursday, June 6 or 13, 9:30 am – 11:00 am with Carol at Holistic Care Approach
Thursday, June 6 or 13, 6:30 – 8:00 pm with April at Women’s Health Center

Sign up for Free Info Sessions

Upcoming Classes:

Thursdays, June 20 – August 8, 9:30 am – 12:00 pm with Carol at Holistic Care Approach
Thursdays, June 20 – August 8, 6:30 – 9:00 pm with April at Women’s Health Center
Includes one All-Day Retreat – Sunday, July 28, 8:50 am – 4 pm at Women’s Health Center

Upcoming Mindful Self-Compassion Classes

Free Information Sessions:

Monday, June 3 or 10, 6:30 – 8:00 pm with Carol at Mindful Counseling GR
Wednesday, June 5 or 12, 9:30 am – 11:00 am with April at Mindful Counseling GR

Sign up for Free Info Sessions

Upcoming Classes:

Mondays, June 17 – August 5, 6:30 – 9:00 pm with Carol at Mindful Counseling GR
Wednesdays, June 19 – August 7, 9:30 am – 12:00 pm with April at Mindful Counseling GR
Includes one All-Day Retreat – Saturday, July 27, 9:30 am – 3:30 pm at EnergyTouch Center

Upcoming Eat for Life Classes

Free Information Sessions:

Tuesday, June 4 or 11, 9:30 – 11:00 am with Lori at Mindful Counseling GR

Sign up for Free Info Sessions

Upcoming Classes:

Tuesdays, June 18 – August 6, 9:30 am – 12:00 pm with Lori at Mindful Counseling GR
Includes one All-Day Retreat – Saturday, July 27, 9:30 am – 3:30 pm at EnergyTouch Center