Mindfulness Family Day
at Frederik Meijer Gardens and Sculpture Park
with Cheryl Blackington, M.Ed. and Brenda Schroeder, LMSW

Date: Saturday, January 18, 2020
Time: 10 am – 12 pm
Age Range: 7+ with Adult
Location: Frederik Meijer Gardens and Sculpture Park
1000 E Beltline Ave NE, Grand Rapids, MI 49525
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$10 member Child, $15 member Adult
$13 non-member Child, $18 non-member Adult

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Join Cheryl Blackington and Brenda Schroeder to learn how mindfulness and Tai Chi can help cultivate presence, calm, and kindness toward oneself and others. Enjoy the beauty of Meijer Gardens while learning some mindfulness tools along with the principles and movements of Tai Chi. Participants will learn the basics of mindfulness through a variety of hands-on activities appropriate for ages 7 and up. All materials provided.

No experience necessary! We hope you will join us for an inquiry into the present moment with kindness and curiosity.

Questions? Call Brenda Shroeder at 616-450-8944 or email at: bschroeder@chartermi.net