Mindful Parenting
3-Week Series
with Cheryl Blackington

Date: Tuesdays, April 14, 21, and 28, 2020
Time: 6:30 – 8:30 pm
Location: Holistic Care Approach
3368 Beltline Ct. NE
Grand Rapids, MI, 49525
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Sign up for Series

 

Parenting is hard! And yet, we do the best we can. Cultivating the skills of mindful parenting can help us take a step back, see the bigger picture, and get in touch with our inherent wisdom. These skills give us the confidence we need to parent effectively even when things go south.

In this Mindful Parenting class you will learn to:

  • Ground yourself when you get emotionally triggered
  • Practice guided meditations to enhance positive parenting
  • Develop clear boundaries that align with your values
  • Build a toolbox of self-care practices
  • Discipline with mindfulness and kindness

What’s Included: 

  • A Mindful Parenting Handbook
  • Weekly emails that support you as you learn
  • Free lifetime access to guided meditations on the MetaFi® App

Registration Information:

3-Week Series Registration: $125 – $205/Single or $190 – $310/Couple Sliding Scale Tuition – Registration Deadline is April 10th

Sign up for Series

 

Cheryl Blackington
Certified Mindfulness in Schools Instructor 

Cheryl is a retired middle school teacher who has been teaching youth mindfulness classes for over eight years and Mindful Parenting for over five years. She has completed extensive Mindfulness and Compassion training working with people of all ages. As a parent and now a grandparent, Cheryl has seen the benefits of using these skills with her own family, and she passionately believes that everyone can benefit from them.

 

Questions? Call 616.361.3660 or email us at: info@grcfm.com