by Carol Hendershot
When I first started doing yoga, it was for one simple reason: I wanted to get rid of my anxiety. A friend had invited me to a yoga class, and she said it might help with my restlessness, my inability to sit still, and maybe even my depression. I know; I was all over the map.
I didn’t really hold ...
Continue Reading → 6
AUG
2019
AUG
2019
0
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