Mindfulness: The Antidote to Unproductive Meetings

 

by Carol Hendershot

Many of us spend large parts of our workdays in meetings that seem to go nowhere. Maybe we are not paying attention when important concepts are being introduced, or our ideas don’t get the consideration they deserve because everyone is busy on their respective devices or lost in their thoughts. In either case, there is a waste of time and resources. Important decisions don’t get made and opportunities ...

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How Mindfulness Helps Build Three Important Qualities of Effective Leaders

By Carol Hendershot

mindfulness

During my career I’ve been in many leadership positions and I’ve worked with many different leaders. We all seem to get tripped up and stumble in the same places and our effectiveness suffers. We don’t take the time or aren’t able to get through all the noise and confusion to see what is actually happening, or we can’t clear enough mental space in our overloaded brains to come up ...

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