5 Ways to Create More Ease and Less Stress for the Holidays
It Doesn’t Have to Take Much Time. We all want the season to be a beautiful time of sharing and happy memories, but perhaps it’s not feeling so beautiful right now. Maybe, in fact, it’s feeling downright stressful as your TO-DO list gets longer and the time gets shorter. This is the situation many of us find ourselves in, and yet, there is an alternative: Mindfulness. You think to yourself, “If there’s one time I don’t have time for one more thing, it’s now!” But think again! Mindfulness is portable. It doesn’t take a lot of time, and it just …
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