2019 Session Dates

Session 5: September – December

 

2020 Session Dates

Session 1: January – February
Session 2: March – April
Session 3: May – June
Session 4: August – September
Session 5: October – December

Mindfulness-Based Stress Reduction

Mindful Self-Compassion

Eat for Life: Mindful Eating


Interpersonal Mindfulness Classes - Grand Rapids Center for Mindfulness

Building Mindful Connection

Becoming Trauma-Sensitive with David Treleaven, PhD

Reclaim Your Wholeness 4-week series


Mindfulness for Beginners I

Mindfulness for Beginners I

 

Mindfulness for Beginners II

Self-Compassion for Beginners


Questions? Call 616.361.3660 or email us at: info@grcfm.com